Spin - Sculpt - Stretch - (Same time as youth class) All adults are welcome.

A high-energy, functional fitness class created for busy parents who want an effective workout without a long-term commitment. Parents Power Pod focuses on strength, endurance, and core stability using simple, scalable movements. This class runs as a drop-in opportunity, making it perfect for trying out the Fitness Pod experience or fitting movement into a full family schedule.

Move with purpose. Get strong. Stay present.

Practitioners & Guides Listed Below

Robbie Ellen Summers

Visionary - Lead Instructor - Bodywork Technician

Michelle Barbaro

Flow Facilitator & Fitness Guide