Our calendar is designed a little differently. Our classes are treated as guided experiences that support healing, strength, and nervous system care, not just time slots on a schedule. This page introduces the types of sessions we offer so you can understand what each experience is meant to do for your body, your energy, and your current season of life.

As the studio grows, our class calendar will be updated here so you can see what is offered each day and choose experiences that feel aligned with your needs. Click on tabs below to book specific classes - Drop in are available or discounted class packs - See Fit Pod options or complete and effective Omni Experience!

See class Calendar and pencil in your next class!

Feel free to reach out for a simple starting path, whether that looks like beginning with massage, bodywork, goal setting with 3d body scan (coming soon) easing into a Flow class, joining a Fitness Pod immersion, or pairing movement with recovery-focused sessions.

Our evolving class calendar will live here so you can see options at a glance, explore different offerings, and build a rhythm of movement, recovery and stillness that truly supports you.

First time booking a class Click on a class name for description and book now tab  - Omni Touch, Omni Flow, Omni Fit and or Omni Restore buttons also lead to booking tabs with class packs.