Lyft & Link Booty

Every exercise is thoughtfully linked to help you move with control, confidence, and alignment. Glute & core focused, Back-friendly + low-impact, Full lower-body toning, Balance & stability work. Perfect for anyone looking to lift, link, and feel strong from the inside out.

Practitioners & Guides Listed Below

Michelle Barbaro

Flow Facilitator & Fitness Guide

Robbie Ellen Summers

Visionary - Lead Instructor - Bodywork Technician