Lyft & Link Booty
Every exercise is thoughtfully linked to help you move with control, confidence, and alignment. Glute & core focused, Back-friendly + low-impact, Full lower-body toning, Balance & stability work. Perfect for anyone looking to lift, link, and feel strong from the inside out.
Practitioners & Guides Listed Below

Michelle Barbaro
Flow Facilitator & Fitness Guide

Robbie Ellen Summers
Visionary - Lead Instructor - Bodywork Technician










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