Present & Powerful Pilates
A heated, full-body Pilates-inspired power class designed to build strength, length, and deep core control. We generate heat from within as we move through intentional, flowing sequences that emphasize core, hips, and spinal support—creating stability, definition, and lasting back health. With a focus on precise engagement, breath, and embodied awareness, this practice invites you to feel powerful in your body, fully present in each movement, and deeply connected to your own strength and control.
Practitioners & Guides Listed Below
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Drop In Available -Group Training with full Omni experience. Ask about Fit Pods Coming in March 2026.
- Boosted metabolism & cardiovascular endurance
- Total-body strength and muscle tone
- Core engagement, posture, and joint health
- Stress relief and nervous-system reset
- Small-group energy (10 participants max) for support, encouragement, and accountability
- An uplifting, joy-filled atmosphere where you move, laugh, worship, and leave feeling empowered and energized
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