Family Flow
Family Flow is a shared movement experience where parents and kids participate side by side in the same class. Instead of dropping children off and rushing away, families move, play, and connect together through age-appropriate strength, balance, mobility, and fun partner exercises.
This class is designed to strengthen bodies and relationships, creating space for laughter, teamwork, and meaningful connection through movement.
No pressure. No perfection. Just presence.
All levels are welcome. Modifications are offered so every family member can participate.
Practitioners & Guides Listed Below
Robbie Ellen Summers
Visionary - Lead Instructor - Bodywork Technician
Michelle Barbaro
Flow Facilitator & Fitness Guide
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